About us
Belly Bliss Botanicals was created by The Gut Goddess but I wasn't always the Gut Goddess...
I spent nearly a decade navigating IBS, SIBO, chronic gas, bloat, a long list of food sensitivities and every gut rabbit hole you can imagine. I tried the elimination diets (everything from vegan to carnivore), the strict protocols, the expensive testing, and the endless rotation of supplements — and still found myself bloated, reactive, and constantly second-guessing every bite.
A lot has changed...
Now? I eat croissants, sip lattes, and actually enjoy food again — without spiraling over every ingredient, packing a mini pharmacy when I travel, or micromanaging my meals. My gut is amazing, my digestion flows, my nervous system isn’t constantly on edge, and I finally trust my body to handle real life — and real food. And that’s exactly what my business is here to help you do too. Whether it’s through coaching, products, or just being in my world to soak up all my freebies — everything I create is built to help you ditch the fear, the never-ending health/food rules, and the overwhelm… so you can finally get out of your "healing era" and into your "living era".
Eventually, I stopped trying to fix my body and started working with it. And one of the most underrated tools I found in that process? Bitters.
I’ve been telling people about bitter ever since I became a gut health nutritionist/coach back in 2017 — because when used consistently, they can do what most gut protocols don’t: support your body’s entire digestive flow from brain to bottom.
But the bitters on the market? Honestly, most of them sucked. Harsh, intense formulas that tasted awful and came in dropper bottles making them really hard to take. Sensitive clients couldn’t tolerate them. No one wanted to keep using them. And they were missing key calming herbs that make all the difference when the gut-brain connection is involved.
So I created my own.
Belly Bliss Bitters were made to fill those gaps — a gentle, beginner-friendly formula that still packs a punch, our OG formula for those more familiar with bitters and both that taste good, and comes in an easy spray you’ll actually remember to use. Crafted with traditional bitter herbs plus calming, supportive plants to bring your nervous system along for the ride.
This is digestion support that’s simple, smart, and grounded in what your body was designed to do. From brain → bottom, one spritz at a time.