Botanicals designed to help you get your sh*t together (literally).

Because here’s the bitter truth: 1 in 5 people struggles with chronic gut issues, and most “solutions” just slap a Band-Aid on the symptoms.

Belly Bliss Botanicals is here to get things flowing from brain to bottom 💦 using the OG digestive hack: bitters. Spritz your way to better digestion with one tool that wakes up your gut and get the juices flowin’.

Take me to the bitters already!

Belly Bliss Botanicals was created by a former IBS girlie turned Gut Goddess...

In case we haven't met, HI! Madisen aka Gut Goddess here...

I spent years dealing with IBS, SIBO, bloat, food fear, and trying every diet, test, and supplement out there — but nothing truly worked. I was still bloated, stressed, and afraid of food.

I did heal my gut — just not in the way everyone told me to.

Now? I eat croissants, drink lattes, and trust my gut to handle real life...no more overthinking every bite or packing a supplement stack to travel. My gut is strong, my digestion flows effortlessly, I eat every single food I was sensitive to & I coach others to do the same.

That’s what Gut Goddess & Belly Bliss Botanicals is all about — helping you ditch the rules, calm the chaos, simplify gut healing and feel good in your gut (and life) for good.

READ MORE ABOUT MY STORY HERE ->

Eventually, I stopped trying to fix my body and started working with it. And one of the most underrated tools I found in that process? Bitters.

I’ve been obsessed with bitters since 2017 because they support your whole digestive system — from brain to bottom — in a way most gut protocols don’t.

But most bitters on the market? Too harsh, taste yuck, and come in messy droppers. Sensitive clients couldn’t tolerate them and no one stuck with it.

So I made my own.

Belly Bliss Bitters are gentle but effective, taste way better, and come in an easy-to-use spray. They’re made with classic bitter herbs plus calming plants to support your nervous system too. Simple, smart digestion support your body actually knows what to do with — one spritz at a time.

I'm ready to spritz!

What makes Belly Bliss Bitters different?

→ Easy spray top — no droppers, no mess
→ Gentle, beginner-friendly formula
→ Not just bitter herbs — includes calming, gut-supportive plants
→ Supports digestion and your nervous system in one spritz
→ Free from artificial flavors, preservatives, and fillers...always

Get me that good gut juice plz!

Bitters are way more than a supplement, this is your pre-meal belly bliss ritual...

  • What are they?

    Belly Bliss Bitters are herbal sprays made with real plants steeped in alcohol, water, and glycerin to pull out the good stuff. Each spray helps wake up your digestion naturally — no pills, powders, or junk. Just simple, old-school herbal support made modern (and gut girlie approved).

  • How do they work?

    Spray before you eat, and the bitter taste tells your brain, “Food’s coming!” That kickstarts saliva, stomach acid, bile, and enzymes — all the things your body needs to digest and absorb food properly. One spritz, and your whole system gets the memo.

  • Why do they work?

    Your body already knows how to digest perfectly — it just needs the right nudge sometimes. The bitter taste triggers a primal reflex sending a message to your body turn the digestive juices ON. So instead of forcing digestion with outside support (like enzymes or HCl), bitters activate what your body already knows how to do from brain to bottom.
Take me to the magic

Questions? Let's break it down...

What’s the difference between the Beginner and Basic formulas?

The Beginner Blend is your gentle bestie — perfect for newbies or you're just getting started with bitters. The Basic Blend is more potent — great for folks who’ve used bitters before or want something stronger. (Think: Beginner = “ease me in” and Basic = “let’s get things moving.”)

What gut symptoms are they good for?

While we can’t claim to treat symptoms, Belly Bliss Bitters are designed to support your digestion in ways that can help ease:

💨 Occasional bloating and gas
🧱 That heavy, “brick-in-your-stomach” feeling after meals
⏳ Sluggish digestion or feeling like food just sits there
😵‍💫 Mild indigestion or digestive discomfort
🚽 Irregular or sluggish bowel movements
🥴 Feeling tense at mealtimes

By supporting your body’s natural digestive reflexes — like stomach acid, bile, and enzyme flow — bitters help your system do what it was designed to do: digest food smoothly, naturally, and fully.

So while they’re not a magic fix, they are a powerful tool in your daily routine to feel more ease, flow, and comfort in your gut.

^ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

What do they taste like?

They’re… welp, bitter! 😂 But in a weirdly satisfying, herbaceous way. Some people love it right away, others take a few days to warm up.

Do I have to take them before every meal?

Nope! Use them when you feel you need a little digestive nudge — before your biggest meal, when you’re eating something heavier, or anytime your digestion feels sluggish. It’s a tool, not a rule.

How long does a bottle last?

Each bottle has ~500 sprays. If you’re doing 3–5 sprays before 1–2 meals a day, one bottle will usually last about 2 months.

What's the shelf life?

3 years from purchase date!

Can I take while pregnant?

They are not pregnancy safe. With enough demand, we can create a pregnancy safe bitters formula, just fill out our contact form :)

Why is there alcohol in it? Do you have an alcohol free version?

Alcohol is one of the most effective and traditional ways to extract the active compounds from herbs. It pulls out both water- and alcohol-soluble constituents, which means you get a more complete, potent extract. It also helps preserve the formula naturally — no need for weird additives or preservatives.

So while there’s only a tiny amount in each spray (less than what’s in a ripe banana 🍌), it plays a big role in making the bitters work and keeping them fresh without junk.

We don’t currently offer an alcohol-free version, but we’re exploring options for the future! If you're sensitive to alcohol, we recommend starting with just 1 spray to see how you feel.

How does it replace other gut supplements?

Most gut supplements — think enzymes, HCl, bile salts, motility agents, ACV shots — are trying to do the job for your body.

Belly Bliss Bitters work differently.

The bitter taste triggers your body’s natural digestive reflexes: saliva production, stomach acid release, bile flow, and enzyme activation. So instead of replacing what your body should be doing, bitters help it remember how to do it on its own.

That means one spritz can support multiple stages of digestion — without needing a shelf full of pills, powders, and potions.

Are you ready to get juicy with us?!

Bitters are more than just a spray — they’re your body’s “we’re about to eat, let’s fcking go”* signal.

This is the ritual that brings you back into your body before every meal.

A tune in + let’s digest signal.
A moment to pause, breathe, and drop back into your body to get your juices flowing — literally.

One spritz = saliva flowing, stomach acid pumping, enzymes waking up, and your gut saying “let’s do this.” It’s cute, it’s so simple, and it’s low-key revolutionary.

Take me to that good gut juice!